Finding Steady Ground in Transition

On the occasion of World Health Day

World Health Day is a reminder that health evolves with the world around us. It encourages us to take a step back, consider the broader picture, and reflect on the many factors that shape our well-being.

At Ricova, we see this as an opportunity to highlight an emerging topic that connects environmental awareness with our everyday lives: eco-anxiety.

As environmental issues become more visible, they can also bring questions, concerns, and moments of uncertainty. These reactions are increasingly common, especially among younger generations. Recognizing them allows us to respond with perspective and to support more balanced, lasting forms of engagement.

Understanding before reacting

Eco-anxiety is increasingly present across populations, particularly among younger generations. A global study published in The Lancet revealed that nearly 60 percent of youth across ten countries report feeling “very or extremely worried” about climate change. Many describe this concern as having a tangible impact on their daily lives.

This data cannot be dismissed. But more importantly, it must be met with perspective, structure, and support.

At Ricova, we believe that change does not require heroism. It requires coherence. No one carries the responsibility alone. And meaningful progress is often the result of consistent, well-aligned actions.

 

Mental clarity is part of sustainable leadership

As we mark World Health Day, it is essential to consider emotional resilience as a key component of health. In the context of environmental transition, individuals and organizations alike benefit from developing tools that support both psychological stability and long-term action.

Several approaches have been identified by mental health professionals to help manage eco-anxiety in a constructive way:

  • Acknowledge and articulate emotional responses. Recognizing concern allows for more measured and effective engagement.
  • Encourage open conversations. Creating space to discuss these issues can reduce isolation and lead to shared solutions.
  • Prioritize what is actionable. Responsible consumption, community involvement, and incremental operational changes all contribute meaningfully.
  • Manage information intake. Stepping back from continuous media exposure helps maintain clarity and intention.

From awareness to aligned action

Eco-anxiety should not be seen as a barrier to engagement. It can serve as a starting point. When approached with awareness and support, it becomes a driver of thoughtful, sustainable action.

At Ricova, our mission is to make environmental progress accessible, practical, and rooted in daily reality. Whether we are working with businesses, institutions, or communities, we support decisions that align environmental responsibility with human well-being.

We are sharing this message today because taking care of the planet also means taking care of the people who are working to protect it. And because every step, when made with intention, becomes part of something greater.

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